Yoga daily workout for flexibility and stretch – is a set of stretch yoga programs with over 42 different workouts and 39+ different exercises. Yoga daily fitness activity will allow you to get energy and good mood for the whole day. Virtual instructor will help and motivate you during all the exercises, tell and show how to perform each of the yoga flexibility exercises.
⭐ Morning yoga stretch will not only level up your energy, but will work out all the muscle groups of the body. Instead of surfing the internet or watching TV – make yoga stretching for flexibility and strength as well as make an excellent morning warm-up. This app programs appropriate for all groups of people – you don’t need any specific equipment, all exercises are ok for all sport levels, just get your phone and start yoga daily workout.
✓ Each flexibility yoga exercise has detailed video, audio and text instructions – so you can in really short time find out how to perform most effective yoga stretch postures;
✓ 3 different programs that differ in complexity and duration and a total of 42 different training – make a yoga challenge and after all you do not recognize yourself;
✓ You can create your own morning yoga home workouts and programs for energy, flexibility and stretch from 39 different exercises;
✓ Effective statistical system will allow you to keep track of your morning workouts, and view detailed statistics.
👍 Yoga daily workout has a lot of positive effects on the mind, on the body and on the life overall. Moreover, you just need 15-20 free minutes and even in this short time period super stretch yoga workout will give a great positive effect. So, if you are looking for yoga for flexibility – this app with free exercises is just for you.
🏅 Good luck!